Golf Belles Fitness
Welcome Message from the Golf Belles Chief Fitness Belle Shawn Farmer
The Fitness Caddie and the Titleist Performance Institute
Unlock the golfer you have always wanted to be! Working on the mechanics of the swing is only one piece of the puzzle. With the help of The Fitness Caddie, you can bring your game to a new level through functional, golf specific workouts designed to meet your individual needs. We first address your specifics through a Titleist Performance Institute (TPI) designed physical assessment and then work from there to begin unleashing your inner athlete.
The Fitness Caddie workouts will:
- Increase your mobility and strength
- Develop more consistency in your swing
- Optimize your power and speed through the ball
- Improve your coordination and balance
- Address your fitness goals outside of golf as well
- And most importantly, be fun!
Whether it is to break 100, get more yardage off the tee, reduce your back pain in practice sessions or to get the handicap into single digits, The Fitness Caddie will make it possible.
Yes, The Fitness Caddie has joined the social networking world! Find me on Twitter: @FitnessCaddie or on Facebook!
Check out the newest Fitness Caddie Blog Post below!